How to Reclaim Your Self Worth

How to Reclaim Your Self-Worth

  Why do you feel unworthy? So many of us feel unworthy. We feel like we’re not good enough, like we don’t fit in, and like we don’t matter. We’re overly self-critical, fixating on our flaws and failures. We think we need to be perfect and successful in order to have value. For years we’ve […]

Stop Comparing Yourself to Others. Learn three tips to end comparison and feel good about yourself.

Stop Comparing Yourself to Others: 3 Tips for Letting Go of Comparing

How to stop comparing yourself to others. Comparison feels bad. In high school, my older sister was very popular and athletic. I was neither of those things. I realize now that I had plenty of strengths, too, but at the time they didn’t make up for my lack of social standing or athletic prowess. Every […]