Parenting When You're Codependent Breaking the Cycle of Codependency

Parenting When You Are Codependent: Breaking the Cycle

This post contains an affiliate link.   Childhood trauma has lasting effects Many people who experienced childhood trauma continue to feel the effects of the trauma in adulthood. As a way to cope with the trauma, you may have developed codependent traits such as: trying to fix or rescue others, acting like a martyr, perfectionism, overworking, […]

Generational Effects of Codependency. Codependency is passed down from generation to generation. It's possible to be codependent if you had a normal childhood.

The Generational Effects of Codependency

  Codependency is most often the result of childhood trauma.  But many readers have written to me, confused because they’re codependent and had a “normal” childhood. “I don’t understand why I’m codependent. I’ve read your posts, but I didn’t grow up in a dysfunctional family. How did this happen?” “Is it possible to be codependent […]