Concentrate Better by Developing your Flow State

Get Distracted Easily? Develop Your Flow State in 3 Simple Steps

  Do you get distracted easily? Learn to concentrate better and develop your flow state in 3 simple steps written by Justin Faraday   Athletes call it being “in the zone,” others call it being “locked-in.” Flow state is that magical zone where a task is just hard enough to challenge you, but not so […]

How to Increase Motivation When Depressed

How to Motivate Yourself When You’re Feeling Depressed

  It’s hard to motivate yourself when you’re depressed. Depression zaps your energy and motivation.   Karen was having an off day, feeling depressed, and totally unmotivated. You know the kind — when you just feel like crawling back in bed. We all have days when everything feels like an effort and we don’t want […]