Overcome Toxic Relationships . . . And Rediscover Your True Self!
Toxic relationships can take over your life.
Little by little we give up parts of ourselves -- hobbies, goals, interests, friends.
We get stuck in people-pleasing to keep the peace.
We focus on everyone else's needs, but don't know what we need or how to get it.
We don't know how to say no, so we give until we're exhausted and resentful.
We compromise our values and give up our goals and interests.
We "stuff" our feelings so we don't have to deal with our problems.
We feel unfulfilled, inadequate, and disconnected from ourselves.
It's time to find your way back to your true self.
I created a new resource called the Self-Love Guided Journal aimed at helping you rediscover who you are, accepting yourself, and treating yourself with kindness. It includes reflective questions and journal prompts to help you create loving feelings for yourself and develop positive thoughts and actions to encourage your emotional healing.
This special offer available through the Overcoming Toxic Relationships series also includes The No-Nonsense Guide to Setting Boundaries with Toxic People because setting boundaries is essential to your emotional and physical health -- and let's be honest, setting boundaries with toxic people is really hard!
The Self-Love Guided
This 58-page e-book covers:
- Accepting your feelings
- Rediscovering yourself
- Cultivating gratitude
- Staying motivated
It also includes:
- A healing meditation
- Inspirational quotes
- Journaling pages
The No-Nonsense Guide to Setting Boundaries with Toxic People
This newly updated 21-page e-book covers:
- The impact of toxic people
- Setting boundaries with toxic people
- Other ways of coping with toxic people
- Deciding whether to cut ties with a toxic person
- Focusing on what you can control and changing yourself
Both e-books also contain ample reflective questions to help you integrate and apply what you're learning.
Get started today!
Purchase the Self-Love Guided Journal and
the No-Nonsense Guide to Setting Boundaries with Toxic People
for just $20 when you use promo code "overcome".
"One of the many qualities that I admire and respect about Sharon is her clinical expertise and commitment in helping individuals reduce anxiety, especially individuals with difficult family members. Sharon has a rare combination of compassion, clarity and solid tools in supporting the people she works with through her therapy practice and her wonderful online courses and materials."
-- Mari A. Lee, LMFT, CSAT
"I love Sharon Martin’s work on healing codependency and childhood issues. Her online work has made a significant impact in the recovery community and those wanting to heal from codependent issues. I’ve followed her work for years and have found her work on boundaries and childhood wounds incredibly valuable both personally and professionally. If you get a chance to work with her - don’t wait. You’ll learn valuable tools that will make a huge difference in your relationships!"
-- Michelle Farris, LMFT
Sharon Martin is an experienced psychotherapist, relationship expert, and the author of The CBT Workbook for Perfectionism (New Harbinger Publications 2019). She's helped thousands of men and women overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. Sharon is passionate about spreading the word that everyone deserves to be treated with love and respect -- and there's no need to feel guilty about taking care of yourself!
Start building a loving relationship with yourself today!
use promo code "overcome" for special pricing
This is a digital product. Upon purchase, you will receive an email with instructions and links to download e-books. Please promptly download them and save them to your computer. Saving them on a smartphone is not recommended.