Free Resources for Setting Boundaries with Toxic People

Set Boundaries with Narcissists and Toxic People

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In this guide you'll learn tips and strategies for setting boundaries with difficult or toxic people. We all know that setting boundaries can be hard, especially with narcissists or emotionally immature people who feel entitled and don't like limits. Learn how boundaries can help you protect and take of yourself!

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guide to setting boundaries with toxic people



Sharon Martin, LCSW

Hi, I'm Sharon Martin, an experienced psychotherapist, mental health writer, and relationship expert in San Jose, CA. I believe boundaries are an essential component of self-care and I'm passionate about spreading the word that boundaries aren't selfish and there's no need to feel guilty about taking care of yourself! My goal is to support individuals in overcoming codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. I also write the popular blog Happily Imperfect and am the author of The CBT Workbook for Perfectionism.