Overcoming Codependency

Do you feel stuck in an unsatisfying, unhealthy relationship?

Do you feel alone and ashamed?

Do you feel invisible and like no one cares about you?

 Do you give and give, but not receive in return?

Are you tired of having the same arguments over and over? Or tired of not communicating at all?

Are you self-critical and never feel good enough?

Are you ready to rediscover yourself and reclaim your life?

You deserve happy, satisfying relationships. You deserve to be treated with kindness and respect. And you have the right to ask for what you need.

Change can be scary and overwhelming. You may not feel completely ready -- and that's okay. But if you're reading this, you're probably feeling a nudge to make some changes in your life. Let me help you take the first steps.

These digital guides provide concrete exercises to help you manage anxiety, detach with love, break through denial, practice healthy communication, overcome perfectionism and more. They were written by Sharon Martin, a psychotherapist with over 20 years of experience helping people overcome codependency, people-pleasing and perfectionism and find their way back to themselves.

Format: Navigating the Codependency Maze and Your Guide to Self-Acceptance are e-books that you will download and save to your computer.

Self-Acceptance Guide
codependency ebook

It's possible to recover from codependency!

This special offer includes

 

The 22-page digital guide Your Guide to Self-Acceptance

 

 

The 67-page digital guide Navigating the Codependency Maze

 

 

PLUS an audio and PDF of the affirming meditation Healing from Shame

 

 

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In these exclusive guides, you'll learn how to:

 

Rediscover who you are, what you like, and what really matters to you

Stop trying to please everyone and feeling like a failure because you can’t make everyone happy

Overcome perfectionist tendencies

Recognize that self-criticism isn’t motivating or useful and learn to treat yourself with grace and kindness 

Reduce feelings of shame and feel good about yourself

Communicate your thoughts and needs in healthy and effective ways 

Value yourself and your needs

Manage your anxiety so that you can cope with uncertainty and decrease enabling 

 

 

Get started today! Just $25

Purchase your downloadable guides + meditation

**use code avaiya at checkout and save $5**

About the Author

Sharon Martin is an experienced psychotherapist, relationship expert, and the author of The CBT Workbook for Perfectionism (New Harbinger Publications 2019). She's helped thousands of men and women overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. Sharon is passionate about spreading the word that everyone deserves to be treated with love and respect -- and there's no need to feel guilty about taking care of yourself!

 

FAQ's

Q: Who is this offer for?

A: The guides and meditation are for adults who struggle with people-pleasing, codependency, self-esteem, and setting boundaries.

 

Q: Will I receive a print copy of the guide?

A: No, this is a digital download. Upon purchase, you'll receive a link to download the resources. Please save a copy immediately to your computer. This is a large file, so please don't try to download it to your phone.

 

Q: When will I receive the guide?

A: You'll receive it immediately (usually within 5-10 minutes).

Overcome Codependency

Get started today!

Don't forget to use code "avaiya" at checkout for an additional 20% off

Testimonials

"One of the many qualities that I admire and respect about Sharon is her clinical expertise and commitment in helping individuals reduce anxiety, especially individuals with difficult family members. Sharon has a rare combination of compassion, clarity and solid tools in supporting the people she works with through her therapy practice and her wonderful online courses and materials."

-- Mari A. Lee, LMFT, CSAT

"I love Sharon Martin’s work on healing codependency and childhood issues. Her online work has made a significant impact in the recovery community and those wanting to heal from codependent issues. I’ve followed her work for years and have found her work on boundaries and childhood wounds incredibly valuable both personally and professionally. If you get a chance to work with her - don’t wait. You’ll learn valuable tools that will make a huge difference in your relationships!"

-- Michelle Farris, LMFT

The holidays don't have to be stressful. A workbook for codependents and anyone coping with dysfunctional or toxic family during the holidays. #codependency #recovery #support #onlineclass #stress #holiday
The holidays are stressful for most of us. Learn boundaries, stress management, assertiveness, and how to prioritize your needs. A downloadable workbook to learn practical skills to cope with toxic people and holiday stress. #codependency #recovery #support #workbook #stress #holiday