Sharon Martin LCSW, author of The CBT Workbook for Perfectionism

Sharon Martin LCSW, author of The CBT Workbook for Perfectionism

Sharon Martin LCSW, author of The CBT Workbook for Perfectionism

Sharon Martin is a psychotherapist, writer, speaker, and media contributor on emotional health and relationships. She specializes in helping people uncover their inherent worth and learn to accept themselves -- imperfections and all! Sharon is the author of The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance, and several ebooks including: Setting Boundaries Without Guilt: A Workbook to Move You From Doormat to Empowerment, Navigating the Codependency Maze, and she writes a popular blog called Happily Imperfect for PsychCentral.com.

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