Codependents’ Guide to Detaching with Love

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Detaching with Love

  What is detaching with love? Detaching (or detaching with love) is a core component of codependency recovery. If you often feel worried about a loved one, disappointed or upset by their choices, or like your emotions revolve around whether they’re “doing well” or not, then detaching with love can help you. According to the […]

Should I Leave a Toxic Relationship?

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Should I leave a toxic relationship

Deciding whether to end a relationship is a big decision. In fact, it’s one of the things I see people struggle with the most as a therapist. For a codependent, the decision to leave a toxic or addicted partner is especially hard. You’ve tried and tried, but things don’t ever seem to get better (or […]