How to Avoid Other People’s Drama

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How to Avoid Other People's Drama

We all know a person or two who’s overly dramatic. Perhaps it’s your mother or cousin, your coworker, or your neighbor. It’s draining to spend time with people who exude negative energy, always seem to have a problem or crisis, and demand your attention. Often, overly dramatic people, such as these, want to suck you […]

Parenting When You Are Codependent: Breaking the Cycle

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Parenting When You're Codependent Breaking the Cycle of Codependency

This post contains an affiliate link. This article focuses on how parents can break the cycle of codependency by learning to parent differently. However, you can use these strategies even if you’re not a parent (or your children are grown). You can apply many of these parenting strategies to yourself. Yep! Sounds strange, but you can […]

40 Self-Help Books Recommended by my Readers

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40 Self Help Books Recommended by my Readers on trauma, parenting, personal development, spirituality

This post contains affiliate links.   I love a good self-help or personal development book. And summer is the perfect time to catch up on some reading. The only problem is there are so many great self-help books to choose from! This list was compiled from suggestions from my amazing Facebook fans. I’m sure you’ll […]