What Is An Avoidant Attachment Style?

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What is an avoidant attachment?

    Approximately 25% of us have an Avoidant Attachment Style.   In my earlier post, What’s My Attachment Style and Why Does it Matter?, I explained the three primary attachment styles (secure, anxious, and avoidant) identified by psychologist Mary Ainsworth in the 1970s. Understanding your attachment style can help you create happier, healthier adult […]

What Is An Anxious Attachment Style?

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Anxious Attachment

  In my previous post, What’s My Attachment Style and Why Does It Matter?, I gave you an overview of the three primary attachment styles (secure, anxious, and avoidant) and how attachment styles become the blueprint for our adult romantic relationships. Securely attached people tend to have happier, longer lasting relationships built on trust. They […]