5 Perfectionist Traits that Are Holding You Back

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5 Perfectionist Traits that are holding you back

  Perfectionism can create more problems than it solves. Do you have any of these perfectionist traits – overthinking, overworking, criticizing, procrastinating, or being inflexible? If you do (and many of us do!), you know that perfectionism can be more of a hindrance than a help. On the surface, perfectionism seems like a good trait […]

How to Reclaim Your Self-Worth

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How to Reclaim Your Self Worth

  Why do you feel unworthy? So many of us feel unworthy. We feel like we’re not good enough, like we don’t fit in, and like we don’t matter. We’re overly self-critical, fixating on our flaws and failures. We think we need to be perfect and successful in order to have value. For years we’ve […]