How to Stay Motivated Through the Ups and Downs of Change

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How to Stay Motivated #motivation #personalgrowth #change #healing

  Whether you’re healing from a traumatic event, coping with yet another depressive episode, or trying to become a better parent, you know that progress rarely happens in a straight line. Intentional growth and healing are the results of hard work – often over an extended period of time. Positive changes don’t “just happen” and […]